Who do you follow for advice on weight loss and healthy living? On social media, it’s easy to see perfectly curated images of fitness and health, but real progress often looks far from perfect. Let’s talk about setting realistic expectations for your health and weight loss journey, embracing imperfection, and learning to keep showing up...
The post Consistent Weight Loss Progress Means Embracing Imperfection appeared first on Cathy Morenzie / Healthy by Design Books.