Feeling stuck in a frustrating cycle of weight loss and regain? Struggling to break free from the constant internal debate of “should I eat this or shouldn’t I?” In this blog post let’s introduce a powerful shift in perspective that can help you move beyond the diet mindset and unlock lasting weight loss success. Forget...
The post Beyond “Should I Eat This?”: The Energy Evaluator for Weight Loss appeared first on Cathy Morenzie - Christian Weight Loss Coach.